Feeling overwhelmed by perimenopause? Dr. Liia’s "Glow-Up" checklist provides 10 science-backed habits to help you look radiant and feel amazing today.
Feeling overwhelmed by perimenopause? Dr. Liia’s "Glow-Up" checklist provides 10 science-backed habits to help you look radiant and feel amazing today.
Can the cold keep you young? Dr. Liia explores the science of Cryo-skincare and thermal stress to reduce perimenopause puffiness and boost collagen production.
Can the cold keep you young? Dr. Liia explores the science of Cryo-skincare and thermal stress to reduce perimenopause puffiness and boost collagen production.
Skincare isn't just topical. Dr. Liia’s 2026 guide to longevity supplements reveals the 5 essential nutrients to boost collagen, repair DNA, and feel amazing in perimenopause.
Skincare isn't just topical. Dr. Liia’s 2026 guide to longevity supplements reveals the 5 essential nutrients to boost collagen, repair DNA, and feel amazing in perimenopause.
Are you following outdated skin advice? Dr. Liia busts the 5 biggest myths about perimenopause skincare and reveals what actually works for longevity in 2026.
Are you following outdated skin advice? Dr. Liia busts the 5 biggest myths about perimenopause skincare and reveals what actually works for longevity in 2026.
Can you "workout" your face? Dr. Liia explores the science of Facial Yoga and muscle longevity to support sagging skin and define your features in perimenopause.
Can you "workout" your face? Dr. Liia explores the science of Facial Yoga and muscle longevity to support sagging skin and define your features in perimenopause.
Unknown Fact #1: Your Fat Cells Have a Mind of Their Own During menopause, fat cells take on a starring role in hormone production—specifically estrogen. Once the ovaries stop producing estrogen,...
Unknown Fact #1: Your Fat Cells Have a Mind of Their Own During menopause, fat cells take on a starring role in hormone production—specifically estrogen. Once the ovaries stop producing estrogen,...
